Posted in ChefV, Detox

Pre-Pre-Cleanse Day One of Three

I survived my first day and it wasn’t as bad as I thought it would be. I was a bit hungry at times especially after my bootcamp workout but adhering to their tight schedule wasn’t too bad.  I didn’t start when they started I had to start earlier and at times I was an hour late but overall I like the structure and routine. 🙂

Let me tell you our trainer Stephanie worked us at The Camp.  My legs were wobbly from all the squats and pulses she had us do in-between sets!
According to my Fitbit I used up 460 calories in 50 min. Tomorrow my legs and butt will be sore.

I was thankful that my next meal was a protein bowl. I was one starving girl.

Overall it was a good day.  The drinks didn’t taste bad at all and they reminded of the healthy juices my mom used to make when I was a little girl.  It sure brought back memories. Lunch and dinner was very good and I was happy because I never made a protein bowl or cooked salmon the way they told me to.

I wasn’t tired and was happy that I didn’t feel like I needed my afternoon coffee.

Posted in The Camp

Week 1 Day 2: Lower Body Day

“Let’s get started today is Tabata Tuesday.”

Our trainer yelled out as was trying to pump us up.

I never heard of this word and I was intrigued. He went to explain that we will be doing each station for 20 seconds as hard as you can and then rest for 10.  We would be doing 6 set.

That didn’t sound so bad.  How bad could 20 seconds be?

OMG, did I found out.  Those were the longest 20 seconds of my life!!!!

I never knew how hard 20 seconds could be.

I am going to be one sore girl tomorrow.