Foods To Avoid

Foods To Avoid Grains: This includes wheat, rye, barley, oats, corn, white rice, millet, bulgur, sorghum, amaranth, buckwheat, and sprouted grains. Sugar: No maple syrup, honey, agave nectar, Splenda, Equal, Nutrasweet, xylitol, etc. You must read labels because food manufacturers will sneak sugar into products with names you may not recognize such as brown rice … Continue reading Foods To Avoid