I wrote yesterday that I was tired and today wasn’t any better. I skipped one of my snacks because I fell asleep between 10:30 am and 12 pm. I didn’t want to take a nap and I was disappointed that I fell asleep on the couch but I guess my body knows it needed rest. … Continue reading Pre-Pre-Cleanse Day Three of Three
I am so excited it's finally arrived. Our chef V cleanse. I can't tell you the big smile I got when I walked up and saw this. I might not be as excited tomorrow but for today I am. LOL I brought in these two huge boxes, they were heavy, that has our 7-day cleanse. … Continue reading It’s Here It’s Here!!!! 🙂
It’s 8:30 pm and I am feeling tired. I didn’t start out the day feeling tired but by 7 pm I was ready to go to bed. Who goes to bed at 7? Old people and I don’t want to feel like I am old. So, I am staying up! Lol But now it’s almost … Continue reading Pre-Pre-Cleanse Day Two of Three
I survived my first day and it wasn’t as bad as I thought it would be. I was a bit hungry at times especially after my bootcamp workout but adhering to their tight schedule wasn't too bad. I didn't start when they started I had to start earlier and at times I was an hour … Continue reading Pre-Pre-Cleanse Day One of Three
Schedule of meals written down. Grocery shopping done. Meals prepped for the both us. I am ready for tomorrow.
A guideline Tomorrow my guy and I will do this. Wish us luck! Schedule Day 1 Day 2 7am Wake up 16 oz. water 16 oz. water AM Stretch 5-10 minutes Stretch 5-10 minutes 7:30am 16 oz. Herbal Tea (decaf) 16 oz. Herbal Tea (decaf) 8am 8-16 oz. Green Drink. If not Chef V’s, make … Continue reading Pre-Pre-Cleanse Sample Meals
While waiting for my product to arrive from ChefV I was instructed to do a pre-pre-cleanse. Here is what they have to say about doing a pre-cleanse. The best way to avoid detox symptoms (although sometimes no matter what, they are not avoidable) is to pre-cleanse for at least 2 days prior to Chef V’s … Continue reading Pre-Pre-Cleanse
At first glance, you might think that our Chef V Organic Green Drink is simply a green juice. It’s not. We’ve named it GreenDrink for a very good reason. The seven certified organic super greens in our Green Drink are cold-blended, not juiced or pressed. Why is this important? It comes down to nutrition. To … Continue reading ChefV’s Green Drink