Posted in The Camp

Week 1 Day 2: Lower Body Day

“Let’s get started today is Tabata Tuesday.”

Our trainer yelled out as was trying to pump us up.

I never heard of this word and I was intrigued. He went to explain that we will be doing each station for 20 seconds as hard as you can and then rest for 10.  We would be doing 6 set.

That didn’t sound so bad.  How bad could 20 seconds be?

OMG, did I found out.  Those were the longest 20 seconds of my life!!!!

I never knew how hard 20 seconds could be.

I am going to be one sore girl tomorrow.

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