Yesterday was my first day. I recently moved and decided to check out this new place. I was so nervous but determined.
This Camp is smaller than the one I previously attended and when I walked in there I was greeted so warmly. They all knew it was my first time there and I felt so bashful.
That quickly went out the door as soon as he started our “warm-up” – I put warm-up in quotations marks because I was huffing and puffing by the end of it. It was a work-out.
As the title said today was upper body day and by the end of the workout I had noodle arms.
I was tired and sore but still I left smiling — I had forgotten how good it felt to workout.
Total Calories: 1200/1400
Exercise: 50 min circuit training (calories 550)
Total Steps: 8,098 (my Fitbit died during my workout 😭)
Water intake: 56 ounces
Sleep: 7 hours 36 min